“Don’t start a diet that has an expiration date…Focus on a LIFESTYLE that will last FOREVER!”
What is a Registered Holistic Nutritionist (RHN)?
A Registered Holistic Nutritionist (RHN) is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition. RHN’s work with their clients to identify and help correct the nutritional causes of diseases/symptoms and they are qualified to design personal and lifestyle programs that optimize health. A holistic nutritionist considers each client’s individual needs such as mind, body and spirit.
A RHN may help you with the following:
Improve your level of health
Experience overall increase in energy
Learn to shop for and prepare food that promotes wellness
Replace unhealthy eating habits with healthy eating habits
Become aware of what you are eating and how it impacts your health
Learn how to balance the nutritional needs of the body
Make sense out of conflicting theories of nutrition
Understand the consequences of specific food choices
Learn how to make choices appropriate to your needs
Food allergy education
Prepare your body for pregnancy prior to conception
Nutritional needs during pregnancy, post partum and lactation
Education about the nutritional causes of digestive disorders
Nutrition and lifestyle coaching for healthy weight loss
Learn about the Bad mood foods
How to raise happy and healthy babies, toddlers and teenagers
Managing mental health disorders
A nutritional practitioner works with you to determine your unique nutritional needs and then develops a program that is right for you.
In order to be your best, you have to eat your best. Making poor food choices has a negative impact on your organs, internal functions, energy levels and your mental, emotional and spiritual well being. When your health fails, you feel as though your whole life fails. You are blessed with one body and it is so important to learn how to fuel it optimally.